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When families prepare recipes, they are based on the experience and popular wisdom of the benefit that brings to the health a certain way of combining foods; without knowing, in many of them, the nutritional information of the ingredients, so in vogue at present.

Nowadays, it is advised people suffering from bowel transit problems to eat prunes and previously soak in water for a few hours in order to drink the water as well.

We present some recipes/ to see more, go to blog archove.

Forbidden rice (back or Venere)

⚫ Brown and wild rice is rich in antioxidants and with anti-inflammatory properties; for this reason, it was considered a youth source...
Wild rice or Indian rice

Although wild rice is a grass (family to which cereals belong, including rice), it is not rice. Just like rice, it does n...
Mediterranean Savor: black olive

The black olive is my favorite; its flavor is a bit bitter if we compare it with the green olive one. The black olive or another ...
Black bean

⚫ The black bean is a typical ingredient of the dishes in Brazilian cuisine like “ feijoada”.

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Wild rice

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Quinoa with Mediterranean Savor

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Vegan cuisine with Mediterranean style

Mediterranean cuisine, transmitted from generation to generation, is characterized by the wise combination of the products from very faraway lands with the own ones of the region, enriching with the interaction of other cultures through the centuries.

Colorscodex is a photographic guide about dishes made only with vegetables and the style of the recipes, by the way of mixing the plant foods, has a marked Mediterranean Savor.

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Friday, April 21, 2017

Combination of black beans and rice

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Recipes by category or ingredient

Wild rice

Photographic guide

Collection: Mediterranean Savor, colors.

Vegan cuisine with Mediterranean style

Spanish page

Main blog,

Photographic guide

Archive